Emotional Eating Coaching

Service Description

Emotional eating often hides behind cravings, stress, and unresolved emotions, leading to unhealthy eating patterns that can leave you feeling stuck. In my Emotional Eating Coaching sessions, I combine naturopathic knowledge with subconscious reprogramming to address the root causes of emotional eating, binge eating, overeating, and cravings. What to Expect Together, we’ll uncover the emotional triggers that are fueling your eating habits and work to reprogram your subconscious mind. Through a blend of counseling, hypnosis, and somatic techniques, we’ll help you shift your relationship with food and empower you to make healthier, mindful choices. Is This for You? This coaching is perfect for anyone struggling with emotional eating, food cravings, or disordered eating habits. If you feel disconnected from your body or have been using food as a way to cope with emotions, this service will help you reconnect with your true needs and take control of your health.